Nuat Phaen Boran, which translates to “a traditional method of massage,” is the name of a Thai massage. Its history spans more than 2000 years. This age-old method of relaxing the body and mind has several schools. But they are all connected by the exquisite culture of this great country. In Bangalore, Delhi, Pune, and many other Indian cities, several Best Spa In Chennai offer Thai massage.
Process of Thai massage
Many experts describe it as the perfect fusion of Chinese acupressure, Indian yoga, and reflexology. It’s interesting to note that this approach connects to Chinese and Indian medical philosophies.
It states that the body’s energy channels are how energy force is transported throughout the body. In China and India, the concepts of meridian and Nadi represent the same thing. A Thai Massage Centre Chennai therapist focuses on 10 or 12 key areas even though the body has hundreds of these energy points. The usual steps in a Thai massage are as follows:
- The massage has an excellent spiritual foundation. Because of this, the session begins and finishes with a prayer. The therapist first shows respect to the sages, mentors, and teachers.
- The treatment is performed on a mat that is placed on the ground. The patient is required to dress fully.
- There is no oil used in this method. In a select few instances, some specialists utilise heated herbal ointment to speed up the healing process.
- The patient is lying backwards. The most well-known aspect of the procedure is the “foot massage,” which the practitioner does first. The entire body is choreographed in gentle, rhythmic movements. Because the professionals in Spa Chennai stretch the body in a manner that resembles specific yogic methods, it is known as “soft yoga.”
- The therapist applies pressure with their hands and feet. They are applying pressure in a balance-counterbalance manner.
- A full-body session typically lasts two hours or longer. Each physical part receives attention. It is a delightful experience because of the relaxing atmosphere.
Benefits of Thai massage
The body and mind are healed by it. People have a very spiritual experience since the massage is based on the Buddhist idea of promoting oneness and generosity. There are several advantages to it:
It eases physical tension: It is the ideal method for boosting the body’s flexibility and strength. It relieves tension and muscle spasm. Adjusting the posture results in better energy flow. You feel revitalised and energised by getting a Massage In Chennai.
It calms the brain: After the session, there is noticeable mental relaxation. Experts claim that it links the mind and body, bringing about emotional equilibrium and mental stability. An optimistic outlook develops.
It enhances health: A body with a constant flow of energy is said to become healthy and robust in Thai philosophy. Health is generally better and the immune system is boosted. Having more energy gives you the strength to fight against diseases and infections.
This article discussed what makes Thai massage popular and its process and benefits. So search Spa Near Me to get the best Thai massage nearby your area.