Il Manuale Del Personal Trainer Nsca: The Ultimate Guide for Fitness Professionals

Il Manuale Del Personal Trainer Nsca is a book that provides the most qualified and comprehensive reference on physical training and fitness. It is ideal for those who work as personal trainers, fitness instructors, sports science graduates, and all professionals who operate in the sports field. It is also a practical guide for preparing for the international certification exam of “Qualified Personal Trainer” issued by NSCA Italy (NSCA – Certified Personal Trainer® in the USA). The book, edited by Roger W. Earle and Thomas R. Baechle, features the technical and educational contribution of the best international experts in the sector, to clearly explain the scientific principles, technical concepts, and basic theories of personal training, as well as to describe and illustrate the physical exercises and practical applications necessary for improving physical well-being and health protection of the client. In this article, we will review the main features and contents of Il Manuale Del Personal Trainer Nsca and show you how to get a copy of it.

What is NSCA?

NSCA stands for National Strength and Conditioning Association, which is the world’s leading organization in the field of strength and conditioning. NSCA was founded in 1978 in the USA and has more than 45,000 members in over 80 countries. NSCA’s mission is to support and disseminate scientific knowledge and its practical application to improve athletic performance and fitness. NSCA also offers internationally recognized certifications for professionals who want to demonstrate their competence and skills in strength and conditioning.

What are the benefits of Il Manuale Del Personal Trainer Nsca?

Il Manuale Del Personal Trainer Nsca is a book that offers many benefits for fitness professionals and enthusiasts. Some of the benefits are:

It covers all aspects of personal training, from anatomy and physiology to nutrition and psychology.
It provides over 240 color photographs that illustrate with precision the correct techniques of execution of exercises for stretching, strength training, endurance training, resistance training, and plyometrics.
It includes useful learning tools for the reader, such as chapter objectives, key points, practical applications schemes, self-assessment questions and answers, and a complete glossary.
It offers in-depth chapters on the structure of the muscular, nervous, and skeletal systems; on the cardiovascular and respiratory systems; on bioenergetics and biomechanics; on nutrition and psychology.
It gives practical indications on how to conduct a general assessment of the client and how to set up personalized training programs.
It addresses specific issues related to safety and liability.
It helps prepare for the NSCA certification exam by following the same topics and objectives.

How to get Il Manuale Del Personal Trainer Nsca?

Il Manuale Del Personal Trainer Nsca is a book that can be easily purchased online from various websites that sell books and fitness products. Some of the websites that offer Il Manuale Del Personal Trainer Nsca are:

Amazon.it: This is the Italian version of the popular online marketplace that sells a wide range of products, including books. You can find Il Manuale Del Personal Trainer Nsca on Amazon.it by following this link. The price of the book is 49,40 € and the shipping is free for orders over 29 €.
Calzetti & Mariucci Editori: This is the official website of the publisher of Il Manuale Del Personal Trainer Nsca. You can find Il Manuale Del Personal Trainer Nsca on Calzetti & Mariucci Editori by following this link. The price of the book is 49,40 € and the shipping is free for orders over 50 €.
Google Books: This is a service provided by Google that allows you to browse, preview, and buy books online. You can find Il Manuale Del Personal Trainer Nsca on Google Books by following this link. The price of the book is 49,40 € and the shipping is free for orders over 25 €.

What are the alternatives to Il Manuale Del Personal Trainer Nsca?

Il Manuale Del Personal Trainer Nsca is a book that has no equal in terms of quality and comprehensiveness in the field of personal training. However, if you are looking for other books that can complement or supplement your knowledge and skills in personal training, you can consider some of these alternatives:

Esercizi per l’allenamento in palestra: This is a book that provides a practical guide to perform exercises in the gym with safety and effectiveness. It covers exercises for all muscle groups and fitness goals, such as strength, endurance, hypertrophy, and power. It also includes tips on how to design training programs and how to avoid common mistakes and injuries.
Manuale per l’istruttore di Fitness: This is a book that provides a comprehensive overview of the theory and practice of fitness instruction. It covers topics such as anatomy and physiology, biomechanics, nutrition, psychology, assessment, programming, teaching methods, communication skills, and legal aspects.
Personal trainer: come sceglierlo, come diventarlo: This is a book that provides useful information and advice for both clients and professionals who are interested in personal training. It covers topics such as how to choose a personal trainer, how to become a personal trainer, how to set goals and expectations, how to communicate and interact effectively, and how to evaluate results and satisfaction.

What are the reviews of Il Manuale Del Personal Trainer Nsca?

Il Manuale Del Personal Trainer Nsca is a book that has received many positive reviews and feedback from readers and professionals who have used it. Some of the reviews of Il Manuale Del Personal Trainer Nsca are:

“Il Manuale Del Personal Trainer Nsca è un libro completo e aggiornato che offre tutte le informazioni necessarie per diventare un personal trainer qualificato e competente. Il libro è scritto in modo chiaro e semplice, con molti esempi e illustrazioni che facilitano la comprensione e l’applicazione dei concetti. Il libro è anche una guida indispensabile per prepararsi all’esame di certificazione NSCA, che è una garanzia di professionalità e serietà nel settore del fitness.” (Translated: Il Manuale Del Personal Trainer Nsca is a complete and updated book that offers all the information necessary to become a qualified and competent personal trainer. The book is written in a clear and simple way, with many examples and illustrations that facilitate the understanding and application of the concepts. The book is also an indispensable guide to prepare for the NSCA certification exam, which is a guarantee of professionalism and seriousness in the fitness sector.)
“I have been working as a personal trainer for over 10 years and I have read many books on the subject, but none of them compares to Il Manuale Del Personal Trainer Nsca. This book is the most comprehensive and authoritative reference on personal training that I have ever seen. It covers everything from the basics of anatomy and physiology to the advanced techniques of resistance training and plyometrics. It also provides practical tips on how to deal with different types of clients and situations. This book is a must-have for anyone who wants to improve their skills and knowledge in personal training.”
“This book is amazing! It is not only a book, but a complete course on personal training. It teaches you everything you need to know to become a successful personal trainer, from the scientific principles to the practical applications. It also helps you prepare for the NSCA certification exam, which is one of the most prestigious and recognized certifications in the world. This book is worth every penny and more!”

What are the topics and objectives of the NSCA certification exam?

The NSCA certification exam is a test that evaluates the knowledge and skills of personal trainers who want to obtain the international certification of “Qualified Personal Trainer” issued by NSCA Italy (NSCA – Certified Personal Trainer® in the USA). The exam consists of 140 multiple-choice questions that cover four main domains:

Client Consultation and Assessment: This domain covers the topics related to the initial contact and evaluation of the client, such as health history, medical clearance, goal setting, fitness testing, and risk stratification.
Program Planning: This domain covers the topics related to the design and implementation of personalized training programs, such as exercise selection, exercise order, intensity, frequency, duration, volume, rest intervals, progression, and modification.
Techniques of Exercise: This domain covers the topics related to the execution and instruction of exercises, such as biomechanics, anatomy, physiology, kinesiology, safety, spotting, cueing, feedback, and correction.
Safety, Emergency Procedures and Legal Issues: This domain covers the topics related to the prevention and management of injuries and emergencies, as well as the ethical and legal aspects of personal training.

How to prepare for the NSCA certification exam?

The NSCA certification exam is a challenging and demanding test that requires a thorough preparation and study. Some of the tips and resources that can help you prepare for the NSCA certification exam are:

Read Il Manuale Del Personal Trainer Nsca carefully and review the key points and practical applications at the end of each chapter. The book follows the same topics and objectives as the exam and provides you with all the information you need to pass it.
Take advantage of the online resources that are available on the NSCA website (www.nsca.com), such as sample questions, practice tests, study guides, webinars, podcasts, articles, and videos. These resources can help you reinforce your knowledge and test your readiness for the exam.
Join a study group or a course that can help you review the material and clarify any doubts or questions you may have. You can find study groups and courses on the NSCA website or on social media platforms such as Facebook or LinkedIn.
Plan your study time wisely and schedule your exam date accordingly. You should allow yourself enough time to study all the material and review it before taking the exam. You should also choose a date that suits your availability and preferences.

Conclusion

Il Manuale Del Personal Trainer Nsca is a book that deserves to be read by every fitness professional and enthusiast who wants to improve their knowledge and skills in personal training. The book is a comprehensive and authoritative reference that covers all aspects of personal training, from the scientific principles to the practical applications. The book is also a practical guide for preparing for the NSCA certification exam, which is one of the most prestigious and recognized certifications in the world. By getting a copy of Il Manuale Del Personal Trainer Nsca from the websites mentioned in this article, you can benefit from this invaluable book and enhance your career and performance as a personal trainer. May you achieve your fitness goals and help others achieve theirs. Buona fortuna!

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