Noticed some dark patches or uneven skin tone on your face during or after pregnancy? You might be dealing with melasma, often called the ‘mask of pregnancy’—and trust us, it’s a common hassle. About 50% to 70% of pregnant women see it pop up, mostly in the second or third trimesters. And yes, these patches can hang around for months, or even years, after giving birth. But there’s nothing to worry about! With the right approach, you can manage and prevent postpartum melasma.
So, relax, grab your favourite cup of tea, and let’s dive into some tips on dealing with postpartum melasma together!
6 Tips To Manage Postpartum Melasma
Genetics, lifestyle factors (sun exposure, cosmetic products), or hormonal changes in the body can cause melasma. It often fades away post pregnancy or after a few months of childbirth but isn’t entirely preventable. Yet, you can treat or manage those blotchy spots from worsening or darkening by following these simple tips:
As a new mother, staying out of the sun helps avoid skin spots. Always use sunscreen with SPF 25 or more if you need to go out. Remember to reapply it every 2 to 3 hours to protect your skin and keep melasma spots from worsening.
Beyond using sunblock creams, layer up your protection with a broad hat, long-sleeved clothes and sunglasses. These steps can add an extra shield against the sun’s rays to prevent your skin from further discolouration.
To fade melasma spots after pregnancy, try creams with hydroquinone, azelaic acid, kojic acid, or vitamin C. You can get these creams over the counter or with a doctor’s prescription. But, always check with your doctor before using them, especially if you’re breastfeeding.
After pregnancy, your skin might become more sensitive. And the use of harsh chemicals on skin can worsen postpartum melasma. That’s why it’s important to choose gentle, fragrance-free skincare products to avoid further skin irritation.
And if you’re a new mother looking for this skincare fix, Skin Brightening Serum can be a good choice. It can reduce skin redness and lessen dark spots, promoting even skin tone.
While topical remedies and gentle skincare can help, laser therapies and chemical peels are alternatives for more stubborn cases of postpartum melasma. Yet, you need to be cautious that these treatments may not always be successful or safe during breastfeeding. And that’s why there is a chance that your melasma could return. So, you must always consult your doctor for more personalised treatment to prevent your postpartum melasma.
If you’ve tried all the tips above and still notice no change in your melasma, take advice from your doctor. And if you’re breastfeeding, this step becomes necessary for the safety of you and your baby.
Wrapping Up!
Taking care of your skin along with preventing postpartum melasma should also be one of the list items on your day-to-day to-do-list. Don’t worry, these small acts of self-care tips mentioned above can help you manage your skin’s health during the postpartum phase. So amidst all your tasks, don’t forget to give your skin some love it deserves.
Article Source :
This article was originally published on
https://www.areoveda.in/blog/new-mom/tips-to-manage-postpartum-melasma