Pregnancy and stretch marks indeed go hand in hand. In fact, it’s quite common for pregnant women to worry about developing stretch marks, especially when their bellies start expanding every passing month.
Well, we can’t blame the pregnant lot, because pregnancy stretch marks are seen to affect nearly 90% women out there. While there are an array of options tried and tested to visibly reduce stretch marks that develop during pregnancy and otherwise, this blog focuses on tips to prevent pregnancy stretch marks even before they appear.
Keep reading to learn more!
How To Avoid Stretch Marks During Pregnancy: Best Tips
Here are the top 5 tips we think will help a great deal in preventing those stubborn pregnancy stretch marks from appearing in the first place!
Entering the second pregnancy trimester? Then, now is the time to regularly massage your belly, as well as other stretch marks prone areas like your chest and buttocks with olive or almond oil. This can help prevent the appearance of pregnancy stretch marks to a great extent by improving blood circulation and reducing damage caused by stretching of skin!
2. Use An Hyaluronic Acid-Based Cream
HA or hyaluronic acid is known to induce the production of collagen (skin protein) and fibroblasts (skin cells) activity. Massaging your belly, and other areas if any, with an HA-based cream can also help in preventing the occurrence of pregnancy stretch marks (also known as striae gravidarum) by increasing production of collagen and protecting skin against mechanical forces.
Not able to think of any HA-based stretch mark cream? Then give AreoVeda’s Stretch Mark Cream a try. Although this cream is specially formulated for new moms, this formula can also work as a preventive option for those who haven’t already developed the stubborn skin condition.
While no stretch marks removal cream can completely eliminate these scars which are caused by rapid skin stretching or shrinking, AreoVeda’s Stretch Marks Cream can significantly reduce their appearance. It enhances skin firmness and elasticity, delivering noticeable results for old and new marks in just 28 days!
3. Drink Lots Of Water
Keeping yourself hydrated is equally important when it comes to preventing the formation of pregnancy stretch marks! So, while you moisturize those stretch mark-prone areas, do not forget to grab a bottle of water on the way. Make sure you drink at least 9 glasses of water daily to keep your skin hydrated and healthy.
4. Eat A Healthy Diet
Start eating a diet rich in vitamins E, Cand zinc like almonds, nuts, pumpkin, oranges, strawberries, broccoli, yogurt, oysters, and milk for that added protection against developing pregnancy stretch marks!
5. Maintain A Healthy Weight!
Lastly, don’t forget to keep a track on your weight gain momentum during pregnancy. While it’s completely normal to gain some pounds during pregnancy, do not over do it. Because, the size of your belly is also directly associated with the development of pregnancy stretch marks. So, keeping a track on what you eat and managing your weight can also help in preventing the development of those stubborn pregnancy stretch marks.
A Concluding Note!
We believe humans and stretch marks have a love hate relationship! And we say this because stretch marks are almost always associated with an important milestone in an individual’s life, man or woman. Be it entering adolescence, losing weight, or getting pregnant, the end result of these milestones are the appearance of stretch marks! Nonetheless, like the saying goes, we have to lose something to gain something even better, and the same most definitely applies to the appearance of those stubborn pregnancy stretch marks too.
So, as you welcome the little bundle of joy to your life, don’t let something as insignificant as stretch marks take the joy out of the most special phase in your life. Give the above tips a try and rest assured, they will help prevent the occurrence of pregnancy stretch marks to a great extent.
FAQs
1. Can you avoid pregnancy stretch marks?
Most certainly. You can try any of the tips revealed above to avoid pregnancy stretch marks. That said, you should know that these tips work differently for different individuals.
2. Do pregnancy stretch marks go away?
While pregnancy stretch marks may not go away completely, there are various options to reduce their appearance. One of them being Stretch Mark Cream with proven ingredients like Striover and Hyaluronic Acid in it.
3. What can I put on my pregnant belly to prevent stretch marks?
Pregnant women need to be extra careful about what they put on their skin. Hence, opting for a completely natural and pregnancy safe formula like Stretch Mark Cream can do wonders in both visibly reducing and preventing the onset of stretch marks during pregnancy.
4. Do Stretch Marks Removal Creams Actually Work?
The effectiveness of stretch marks removal creams primarily depends on the severity and age of the marks. These creams typically yield quicker results on newer, less pronounced marks. However, advanced formulations like AreoVeda’s Striover-based Stretch Marks Cream are specifically designed to target both old and new stretch marks, delivering visible improvements in just 28 days.
5. Can Stretch Marks Removal Creams Permanently Eliminate Stretch Marks?
While no stretch marks removal creams can completely erase these marks, which are scars formed from rapid skin stretching or shrinking that damages collagen and elastin, AreoVeda’s Stretch Marks Cream can significantly diminish their appearance. It enhances the firmness and elasticity of the skin, improving both old and new marks with visible results in just 28 days!
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