Almonds are known as the king of nuts. And for a good reason. They can serve to be more than just a nutty, crunchy snack for you. Being loaded with antioxidants & fatty acids, these nuts are perfect for your heart health, vision, skin, hair & much more. While we love almonds for their taste & health benefits, even the oil that is extracted out of them isn’t any less cherished. Ancient schools of medicine such as Ayurveda & Unani, are laced with mentions of the multitude of sweet almond oil benefits for skin & hair in particular.
Therefore, in this blog, we’ll sum up its 7 evidence-based hair & skincare benefits. We’ll also suggest some easy ways to incorporate sweet almond oil into your personal care routine.
So stay tuned until the end.
- Moisturises Skin:
Almond oil is quite popular as a massage oil & for a good reason. Being a natural emollient it works wonders towards rejuvenating dry skin & providing hydration. Also possessing sclerosant properties, the oil is used to improve skin tone & give a smooth, youthful complexion. And the best part is that it gets quickly absorbed & doesn’t leave your skin looking greasy.
- Reduces Skin Inflammation
The sweet almond oil has an excellent ability to soothe dull, irritated skin & reduce inflammation, thanks to its constituent bioactives. It’s often used to relieve skin itchiness & treat pruritus (urge to scratch). The oil is also helpful in treating stretch marks.
- Can Treat Eczema And Psoriasis
If you suffer from skin dryness & conditions such as eczema, then almond oil could be a game-changer for you. While it may not be the cure, the oil can definitely help relieve your symptoms. The high concentration of fatty acids in almond oil has been used for years in the treatment of dry skin conditions such as eczema, psoriasis & hand dermatitis.
- Promotes Hair Growth
Almond oil can serve as a versatile scalp treatment owing to its fungicidal and antibacterial qualities. These properties help to effectively balance the yeast responsible for dandruff. The oil also works wonders in moisturising your scalp, cleaning hair follicles, reducing frizz, and repairing damaged hair due to its excellent absorption into the skin.
Simply apply a small amount to the ends of your hair before drying. Rich in vitamin E, almond oil is also used in the treatment of hair loss and helps to strengthen the hair, making it an essential component of any hair care routine.
- Reduces Diaper Rash
Diaper rash is a common problem among babies, but using almond oil during diaper changes can effectively manage the condition. Almond oil is particularly beneficial for delicate and sensitive skin, making it an excellent choice for your infant. Its gentle, soothing properties help keep your baby’s skin soft and rash-free.
- Improves Skin Elasticity
The sweet almond oil is loaded with vitamins E and K, in addition to fatty acids & other antioxidants that help in skin regeneration and maintaining elasticity. So those of you looking to uncover ageless skin that radiates from within, this oil is your perfect pick.
- Protects Skin Against Photodamage
Sweet almond oil supports the protective barrier of your skin. Thereby it locks in your skin’s natural hydration & prevents excessive water loss. This property of almond oil also helps to protect against UV-induced photodamage, structural damage & ageing.
Parting Words
Having learnt about the array of sweet almond oil benefits, we’re sure you’d be wondering about the best ways to incorporate it into your skincare regime. So let us help you out.
Consider applying sweet almond oil to your skin alone or mixing it with your favourite moisturiser. Even better, look for products that contain sweet almond oil as an active ingredient.
If you’re a new mom, one of the best products that you can go for is Post Natal Massage Oil which is a blend of 24 herbs & 6 oils including sweet almond oil which nourishes the skin & leaves it deeply moisturised.
AreoVeda is India’s 1st EWG-verified, ECOCERT-certified & cellularly proven skincare brand for pregnant women, moms and babies. Explore our range of bestselling products here and experience their benefits firsthand.
Your skin deserves only the best!
Article Source :
This article was originally published on
https://www.areoveda.in/blog/ingredients/sweet-almond-oil-benefits-for-skin-hair