Are you a mom-to-be expecting a pregnancy glow but getting unexpected acne instead? Don’t worry! Hormonal fluctuations during pregnancy can bring many changes to your body. Literally everything! From mood swings to physical changes, your skin isn’t different. So, to experience the desired “pregnancy glow”, it’s essential to follow some safe & effective strategies on how to prevent pimples during pregnancy.
From gentle skincare routines to mommy-safe product picks, get ready to manage your pregnancy acne and get your glowing complexion.
Let’s get started with the basics of pimples, particularly during pregnancy.
What Is Pregnancy Acne?
Pregnancy can often bring about acne as the hormonal changes increase oil production, which may clog pores and cause breakouts. This is a common issue that affects many expectant mothers, including those who normally have clear skin.
Let’s dive deeper into why pimples pop up during pregnancy.
What Causes Pimples During Pregnancy?
Multiple factors contribute to acne breakouts during pregnancy, including:
- Usage of oil-based skincare products which can clog pores
- Change in dietary habits, as some foods can worsen acne flare-ups
- Family history
Now, let’s find out when these breakouts typically kick in.
When Does Pregnancy Acne Start?
Pregnancy acne typically appears in the first trimester as your body begins adjusting to a surge in hormones. However, it’s not just limited to the early days; you might notice breakouts at any time during your pregnancy. For many women, acne can actually intensify as they move into the second and third trimesters. This is because hormone levels keep fluctuating, and sometimes even increase, creating the perfect storm for acne to thrive.
To help combat pregnancy acne, here are some preventative tips!
7 Pregnancy Acne Remedies
Dealing with acne can be a real pain and knock your confidence down a notch. But remember that safety is foremost when tackling acne during pregnancy. Here are some easy and effective tips to keep your skin clear during pregnancy:
Follow A Gentle Cleansing Routine
Wash your face twice a day with a gentle, scent-free cleanser. Don’t go overboard or use rough scrubs because that can worsen your acne, further irritating your skin.
Avoid Squeezing Pimples
Messing with your pimples by popping or squeezing them can spread bacteria and pop up more acne. So, it’s best to keep your hands off your face to stop more breakouts.
Try Over-The-Counter Acne Products
Give over-the-counter acne products a shot. Gels, creams, or lotions with benzoyl peroxide and azelaic acid can help prevent acne. Benzoyl peroxide between 2.5–10% concentration can work better. It helps clear away extra oil and dead skin cells from your skin’s surface. And the best part? They seep into your skin only in small amounts, which is safe for both mothers and their babies. But always ask your doctor before testing new products during pregnancy to ensure safety.
Shampoo Your Hair Regularly
Regular shampooing helps control dandruff around your hairline that can trigger acne breakouts. But look for a shampoo formulated for a sensitive scalp or those labelled gentle or fragrance-free. Such shampoos help reduce pimples and are safer for the mother and the baby.
Apply Moisturiser
Moisturisers help keep your skin hydrated, which is good for acne prevention. Dry skin causes more oil production, leading to breakouts. Therefore, apply moisturiser to prevent your skin from becoming dry and irritated.
Eat A Healthy Diet
If acne keeps annoying you, skip oily and sugary treats. Instead include fruits, veggies, and whole grains in your meal. Always jot down what foods set off breakouts. It’ll help you munch on skin-friendly food while pregnant.
Use Pregnancy-Safe Skincare Products
When dealing with pregnancy acne, your first line of defence should be safe skincare products. Always look for oil & fragrance-free, non-comedogenic and pregnancy-safe products. These products prevent pore clogging and reduce acne breakouts.
We recommend incorporating a Skin Clarifying Serum into your skincare routine. This serum visibly reduces skin redness. It is the best option for expectant women looking for safe skincare solutions.
Consult Dermatologist
If you have severe acne, it’s best to consult a dermatologist. They can recommend safe treatments during pregnancy. Also, always consult your doctor before incorporating any new skincare products during pregnancy to address acne concerns.
Wrapping Up!
Thanks for tuning in! With these savvy strategies for dodging pregnancy pimples, you’re on track for that flawless glow. However, if you encounter any bumps along the way, a quick consult with your doctor can help smooth things out. We hope you stride through your pregnancy journey with newfound confidence. Here’s to glowing health and radiant skin!
FAQs
Q1. What Factors Trigger Acne During Pregnancy?
Stress, diet, specific skincare products that clog pores and genetics can trigger acne breakouts during pregnancy.
Q2. Will Acne Fade Away After Pregnancy?
Yes! Pregnancy can trigger acne due to hormonal changes. But after childbirth, when hormones stabilize, the acne usually fades away on its own.
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