Best Sports Massage Houston
At Anda spa houston we specialize on Sports Therapeutic Massage.
Sports Massage is more than just a reward at the end of a workout. It is a vital tool for keeping athletes primed for top performance and even lengthening their careers.
During rehabilitation, sports massage can accelerate the healing process, increase range of motion, reduce swelling, adhesions, bruising and pain.
Best houston sports massage Tx is also used to relieve muscular spasms and fatigue-related injuries.
Anda spa houston combines sports massage therapy with our unique Low Intensity Laser Treatment and Compression Therapy accelerating the healing process allowing athletes to go back to their normal activities faster Houston spa.
Cupping Massage
Cupping is the suction of negative pressure provided by cups, helping to loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. At Anda spa houstona we mix cupping with a Therapeutic Massage to allow the circulation of the lymphatic system.cupping massage houston
What Is Bioflex LaserTherapy?
Laser therapy is the use of light from a Low Intensity Laser Diode or an array of Super luminous Diodes to eliminate pain, accelerate healing and decrease inflammation. LILT is also known as cold laser, low intensity laser therapy or phot biomodulation.bioflex laser therapy near me
Laser therapy does not heat or cut tissue, unlike high intensity lasers. Many pharmacological treatments mask pain or only address the symptoms of the disease; laser Therapy treats the underlying condition or pathology to promote healing. This means that the treatments are effective and the benefits of laser therapy are long lasting.
Our Services are:
1:Laser Treatment
2:Herbal Plant Base Oil
3:Himalayan Hot Stone (60min) Massage
4:Tuina Massage
5:Sports Massage
6:Spa Houston tx
Little Bit About Anda Spa Houston Founder
Our founder, Jackeline, opened her doors in 2011. After studying at the Houston School of Massage, she decided to embrace the path of wellness and alternative medicine. Using the learned therapeutic techniques, her focus was on helping people with specific needs.
The spa’s name was inspired after a visit to the Anda Spa houston and the sense of tranquility it brought our founder. Our mission at Anda Spa houston is to assist you in the healing process while creating a peaceful atmosphere to ease both your mind and body.
What techniques are used in our sports massages?
massages incorporate a variety of techniques to help improve circulation, reduce muscle tension, and prevent injuries. These techniques may include deep tissue massage, trigger point therapy, myofascial release, and stretching. Our experienced massage therapists will work with you to customize your massage to meet your specific needs and goals.
Deep tissue massage
Deep tissue massage is a technique that focuses on the deeper layers of muscle tissue. It uses slow, firm pressure to release tension and knots in the muscles. Trigger point therapy targets specific areas of muscle tension, known as trigger points, to relieve pain and improve range of motion. Myofascial release is a gentle technique that stretches and releases the connective tissue that surrounds and supports the muscles. Finally, stretching helps to improve flexibility and prevent injuries by lengthening the muscles and increasing range of motion. Our sports massages combine these techniques to provide a comprehensive and effective treatment for athletes and active individuals.
massage Sports center in Houston
At our sports massage center in Houston, TX, we use a variety of techniques to help athletes and active individuals recover from injuries, prevent future injuries, and improve their performance. Our therapists are trained in deep tissue massage, trigger point therapy, myofascial release, and stretching. These techniques work together to release tension and knots in the muscles, target specific areas of muscle tension, stretch and release the connective tissue that surrounds and supports the muscles, and improve flexibility and range of motion. Whether you are a professional athlete or a weekend warrior, our sports massages can help you achieve your goals and stay healthy and active.
DEEP TISSUE MASSAGE
tissue massage is a technique that focuses on the deeper layers of muscle tissue. It uses slow, firm pressure to release tension and knots in the muscles. Trigger point therapy is a technique that targets specific areas of muscle tension, called trigger points, which can cause pain and discomfort. Our therapists use pressure and massage to release these trigger points and alleviate pain. Myofascial release is a technique that stretches and releases the connective tissue that surrounds and supports the muscles. This can help improve flexibility and range of motion. Finally, stretching is an important part of our sports massages. Our therapists will guide you through stretches that can help improve your flexibility and prevent future injuries.
sports massage Houston
If you’re looking for the best sports massage in Houston, TX, look no further than our center. Our sports massages incorporate a variety of techniques to help improve circulation, reduce muscle tension, and prevent injuries. These techniques may include deep tissue massage, trigger point therapy, myofascial release, and stretching. Our experienced massage therapists will work with you to customize your massage to meet your specific needs and goals. Whether you’re a professional athlete or a weekend warrior, our sports massages can help you achieve your goals and stay healthy and active. So why wait? Book your appointment today and experience the benefits of our sports massages for yourself!